Meditation to connect your energy with the Earth
Listen to this guided meditation that is designed to help you get your energy grounded.
Everything is energy. Your thoughts, your words, you and everything around you. During the day your energy will get scattered and depleted. This is the reason why you can feel tired and have less energy at the end of the day.
This guided meditation will instantly help you to keep your energy to yourself, while connecting you with the energy of the Earth.